• Training

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    The majority of us spend a huge proportion of our adult lives at work. Increasingly, employers are recognising their role in people's mental health and are choosing to make it a positive one.

     

    PMAC are the Mental Health & Wellbeing Trainers. They specialise in providing psychologically informed bespoke training solutions to organisations globally - and I'm honoured to do it with them!

     

    Size, type, location and area of interest or need doesn't matter - PMAC can deliver it.

     

    Workshop sessions can be delivered virtually or in-person.

     

    Topics and sessions are completely tailored to your need and include:

    • Building resilience
    • Conflict management
    • Burnout
    • Mindfulness
    • Menopause awareness
    • Neurodiversity awareness
    • Conflict management
    • Stress management

    Strategic support is also available - for example, with workplace wellness strategy (my favourite!) Visit the PMAC website here.

     

     

     

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    Thoughts or questions? Let me know below.