What are values?
You might be wondering why there's a section called values. The answer is, these underpin my practice and how I work with people. Everything is based on respect and understanding you as an individual. But - let's find the fun, too!
Compassion
Compassion is the antidote to judgement.
It's essential for understanding and helping to lift one another - and it's part of my daily practice.
Your needs are what we'll focus on understanding and where we'll explore.
Connection
We all seek connection & thrive when we have it.
Feeling seen, heard and valued is central to us operating in a healthy, happy space.
I actively create psychological safety as part of my practice and commitment to you.
Kindness
The intersection of honesty and support is kindness.
All of us can succeed with the right support and all of us deserve to have the right support.
I'm here to be that for you - helping you to take action in all the right ways to get to the state that is your best.
Joy
Life is nothing without joy.
Anything that makes your heart sing, puts a smile on your face or a spring in your step is worth it.
I'm sincere without taking myself too seriously. I firmly believe happiness & purpose are inextricably linked.
